Why I Love Healthy Soups

Sometimes it’s a good idea to give your digestive system a break. I love making healthy soups during the fall and winter. It doesn’t take long to prepare a soup and you can use virtually anything in the kitchen, even leftovers. Soups are a cheap and satisfying way to get your veggies in. The majority of canned soups contain a high amount of sodium, which can affect your blood pressure. So, making your own homemade soups ensures that you know what is in your meal.You can prepare them ahead of time for a warm on-the-go lunch. 

19 Healthy Soup Recipes

Healthy Chicken Soup by Sommer

Asparagus Soup by Danae

Broccoli Soup by Lexi

Pumpkin & Ginger Soup By Elana

Cauliflower Soup by Tarla

Chicken and Bean Soup by Julia

Tomato Soup By Ceara

Creamy Mushroom Soup By Sam

Vegetable Soup by Katie

White Bean & Spinach Soup By Damn Delicious

White Bean & Sausage Soup by Jaclyn

Potato Soup By Monica

Cabbage Soup By Savita

Miso Soup By Rasa

Sweet Potato Soup by Charbel

Barley Soup by Swati and Tushar

Carrot Soup by Sabrina

Red Lentil Soup by Diane

Thai Coconut Soup by Kelly

What is one of your favorite soup recipes?