Why I Love Healthy Soups

Sometimes it’s a good idea to give your digestive system a break. I love making healthy soups during the fall and winter. It doesn’t take long to prepare a soup and you can use virtually anything in the kitchen, even leftovers. Soups are a cheap and satisfying way to get your veggies in. The majority of canned soups contain a high amount of sodium, which can affect your blood pressure. So, making your own homemade soups ensures that you know what is in your meal.You can prepare them ahead of time for a warm on-the-go lunch. 

 

19 Healthy Soup Recipes

 

Healthy Chicken Soup by Sommer

 

Asparagus Soup by Danae

 

Broccoli Soup by Lexi

 

Pumpkin & Ginger Soup By Elana

 

Cauliflower Soup by Tarla

 

Chicken and Bean Soup by Julia

 

Tomato Soup By Ceara

 

Creamy Mushroom Soup By Sam

 

Vegetable Soup by Katie

 

White Bean & Spinach Soup By Damn Delicious

 

White Bean & Sausage Soup by Jaclyn

 

Potato Soup By Monica

 

Cabbage Soup By Savita

 

Miso Soup By Rasa

 

Sweet Potato Soup by Charbel

 

Barley Soup by Swati and Tushar

 

Carrot Soup by Sabrina

 

Red Lentil Soup by Diane

 

Thai Coconut Soup by Kelly

 

What is one of your favorite soup recipes?