19 Healthy Soups For Weight Loss (Roundup)

healthy soups

Why I Love Healthy Soups

Sometimes it’s a good idea to give your digestive system a break. I love making healthy soups during the fall and winter. It doesn’t take long to prepare a soup and you can use virtually anything in the kitchen, even leftovers. Soups are a cheap and satisfying way to get your veggies in. The majority of canned soups contain a high amount of sodium, which can affect your blood pressure. So, making your own homemade soups ensures that you know what is in your meal.You can prepare them ahead of time for a warm on-the-go lunch. 

 

19 Healthy Soup Recipes

 

healthy soupsHealthy Chicken Soup by Sommer

 

healthy soupsAsparagus Soup by Danae

 

healthy soupsBroccoli Soup by Lexi

 

healthy soupsPumpkin & Ginger Soup By Elana

 

healthy soupsCauliflower Soup by Tarla

 

healthy soupsChicken and Bean Soup by Julia

 

untitled-design-8Tomato Soup By Ceara

 

untitled-design-9Creamy Mushroom Soup By Sam

 

untitled-design-10Vegetable Soup by Katie

 

untitled-design-11White Bean & Spinach Soup By Damn Delicious

 

untitled-design-12White Bean & Sausage Soup by Jaclyn

 

untitled-design-13Potato Soup By Monica

 

untitled-design-14Cabbage Soup By Savita

 

untitled-design-15Miso Soup By Rasa

 

untitled-design-16Sweet Potato Soup by Charbel

 

untitled-design-17Barley Soup by Swati and Tushar

 

untitled-design-18Carrot Soup by Sabrina

 

untitled-design-19Red Lentil Soup by Diane

 

untitled-design-20Thai Coconut Soup by Kelly

 

What is one of your favorite soup recipes?