Monthly archives: September, 2017

Loneliness & The Truth | You Are Not Alone

loneliness

Disclaimer: I am not a mental health professional. This blog post is only my thoughts and views about loneliness and is not intended to be used as expert advice. You Are Not Alone, I Promise Even though I haven’t posted a lot about mental health, it is a subject I am passionate about. I just feel…


Pre Workout Supplements | To Take Or Not To Take?

pre workout supplements

All About Pre Workout Supplements Do you have to take a pre workout supplement to have a great workout? Of course not. Do not ever feel like you have to take any type of supplement. You can reach your fitness goals by fueling your gains with a clean diet. With that being said, do your…


The Complete Shoulder Workout | Dumbbells & Barbell Routine

complete shoulder workout

Hey, guys! I have a complete shoulder workout for you today. We are training all three deltoid muscles, which make up your shoulder. This will allow you to get those full, round boulder shoulders. We are doing 3 supersets 3 times and that’s it. I’ll also link my video below so that you can workout…


Ulta Haul 2017 | NYX, Makeup Revolution, Loreal

ulta haul

What I Bought At Ulta     Hey, guys! I recently filmed a video all about my Ulta haul (which you can check out down below). But since I’ve tried these products a few more times now, I wanted to write a post a little more about the makeup. I hope you enjoy and let…


Fast Abs Workout | 4 Minute Circuit For A Flat Stomach

fast abs workout

Sometimes you don’t have an hour to spend in the gym. And this is perfectly okay and human. This is why we must take advantage of the small window of opportunity. If you have 4 minutes in your day, you can start losing weight and flattening your stomach. Of course, the more you repeat this…


Follow
Get every new post delivered to your inbox!

Join other followers

Powered By WPFruits.com