Why You Shouldn’t Skip Breakfast
I’m sure you get tired of being told that “breakfast is the most important meal of the day”. But it really does give you energy to push through that 3PM crash. In fact, a healthy breakfast does even more than elevate your mood. Studies have found that eating between 30-45 minutes from when you wake, can lower the risk of diabetes and other diseases. Breakfast can also improve your concentration and mood. Next time you think that it’s not a big deal to skip breakfast, remember the amazing benefits your body will feel. Here are some very delicious and easy breakfast recipes you can make in the morning. No matter how busy you are, don’t miss out on breakfast.
19 Healthy Breakfast Recipes
Breakfast Bites by Debbie at One Little Project
Healthy Breakfast Energy Bites by Kelley at Chef Savy
Granola Cups by Canidace at Delish
Strawberry Banana Oatmeal by Kristine at Kristine’s Kitchen Blog
Zucchini Bread Oatmeal by Emily at Oat And Sesame
Blueberry Muffins by Jenn at Once Upon A Chef
Raspberry Almond Muffins by Julie at Lovely Little Kitchen
Cranberry Orange Almond Muffins by Every Last Bite
Healthy Breakfast Taquitos by Alyssa at The Recipe Critic
Avocado Egg Spinach & Tomato Toast by Two Peas And Their Pod
Kale & Sweet Potato Hash by Lee at Fit Foodie Finds
Healthy Breakfast Casserole by Sally’s Baking Addiction
Quinoa Scramble by Lena at Roots and Blossom
Berry Oatmeal Bake by Katerina at Diethood
Easy Banana Pancakes by Tiffany at Living Sweet Moments
Whole Wheat Waffles by Erin at Well Plated
Easy French Toast Sticks by Kelly at Just A Taste
Healthy Stuffed French Toast by Nora at Savory Nothings
Breakfast Crepes by Kelly The Kitchen Kop
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I hope you guys love these breakfast recipes as much as I do!
Feel free to leave a easy recipe you like to make in the comments below.
