Why You Shouldn’t Skip Breakfast

I’m sure you get tired of being told that “breakfast is the most important meal of the day”. But it really does give you energy to push through that 3PM crash. In fact, a healthy breakfast does even more than elevate your mood. Studies have found that eating between 30-45 minutes from when you wake, can lower the risk of diabetes and other diseases. Breakfast can also improve your concentration and mood. Next time you think that it’s not a big deal to skip breakfast, remember the amazing benefits your body will feel. Here are some very delicious and easy breakfast recipes you can make in the morning. No matter how busy you are, don’t miss out on breakfast.

 

19 Healthy Breakfast Recipes

 

Breakfast Bites by Debbie at One Little Project 

Healthy Breakfast Energy Bites by Kelley at Chef Savy

Granola Cups by Canidace at Delish

Strawberry Banana Oatmeal by Kristine at Kristine’s Kitchen Blog

Zucchini Bread Oatmeal by Emily at Oat And Sesame

Blueberry Muffins by Jenn at Once Upon A Chef

Raspberry Almond Muffins by Julie at Lovely Little Kitchen

Cranberry Orange Almond Muffins by Every Last Bite

Healthy Breakfast Taquitos by Alyssa at The Recipe Critic

Avocado Egg Spinach & Tomato Toast by Two Peas And Their Pod

 

 

Kale & Sweet Potato Hash by Lee at Fit Foodie Finds 

 

 

Healthy Breakfast Casserole by Sally’s Baking Addiction

Quinoa Scramble by Lena at Roots and Blossom

 

 Berry Oatmeal Bake by Katerina at Diethood

 Easy Banana Pancakes by Tiffany at Living Sweet Moments

Whole Wheat Waffles by Erin at Well Plated 

 

 Easy French Toast Sticks by Kelly at Just A Taste

 

 Healthy Stuffed French Toast by Nora at Savory Nothings 

 

 Breakfast Crepes by Kelly The Kitchen Kop

[tweetthis]Click here if you love easy to make breakfast recipes. [/tweetthis]

 

 

I hope you guys love these breakfast recipes as much as I do! 

Feel free to leave a easy recipe you like to make in the comments below.