Tag: recipes

Healthy Pumpkin Recipes (Roundup)

 11 Healthy Pumpkin Recipes Pumpkin recipes aren’t only made around Halloween. I know plenty of pumpkin lovers that could eat the vegetable for breakfast, lunch and dinner. If you can relate, here are the top 11 healthy pumpkin recipes you can make at home.   No-Bake Chocolate Pumpkin Pie By Chocolate Covered Kate    …


Healthy Food I Eat In A Given Day

My Favorite Healthy Food I used to look at food as something I just needed to survive, but now I use it to fuel my body. I don’t always eat the same thing everyday, this is just a typical healthy food diary. Working out is important and everything, but you won’t see results with a…


19 Healthy Soups For Weight Loss (Roundup)

healthy soups

Why I Love Healthy Soups Sometimes it’s a good idea to give your digestive system a break. I love making healthy soups during the fall and winter. It doesn’t take long to prepare a soup and you can use virtually anything in the kitchen, even leftovers. Soups are a cheap and satisfying way to get your…


12 Healthy Halloween Snack Recipe (Roundup)

Halloween snack

Spookiest, Healthiest Halloween Snack Recipes Hey, you guys! Thanks for taking the time out of your busy day to read my post. With Halloween around the corner, I wanted to do something a little festive. I searched high and low on the web to present you the healthiest Halloween snacks to make this year instead…


Pre And Post Workout Meals For Weight Loss

So, you’re trying to lose weight, but you’ve been exercising for weeks and still not seeing results? The problem may be your diet. You need to get the most out of your diet, so you can maximize your workout. Getting in your nutrients, vitamins, and carbs will help you burn the most calories throughout the day….


Easy Healthy Salads For The Whole Week

healthy salads

Healthy Salad Recipes It’s easy to throw fresh produce together to make easy healthy salads. I know you’re a busy girl like me and paying attention to what you eat is easier said than done. You can make these salads in 20 minutes or less and keep them in the fridge until lunch. Salads can…


Healthy Dinner Recipes Under $5

dinner recipes

Healthy Dinner Recipes Cooking healthy dinner recipes doesn’t have to be expensive or difficult. These meals only take 30 minutes or less to make from preparation to the finished product. They all include protein and carbs balanced with veggies. If you are on a grocery shopping budget, you can get the most bang for your…


The Amazing Health Benefits of Chia Seeds

chia seeds

What Are Chia Seeds? Chia seeds are considered to be one of the healthiest superfoods in the world. You have most likely heard about these amazing protein-packed foods, but they have been around longer than you realize. They are produced by a plant that is part of the mint family and native to both Mexico…


Chicken Recipes For Weight Loss

chicken recipes

Quick Chicken Recipes For Weight Loss Chicken recipes are great for weight loss because it is low in fat and high in protein. If you’re not a vegetarian, you most likely include this poultry in your diet. I eat a lot of chicken when I’m trying to tone my body for the summer. Not only…


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