Tag: weight loss

The Best Kept Secrets To Stop Stress Eating Once And For All

Between family, work and school, life can sometimes be overwhelming. Emotional eating often happens as a result of stressful times. Let’s face it, it’s a satisfying feeling to bite into that sweet chocolate bar or juicy cheeseburger when we’re feeling out of our comfort zone. But if you don’t start to control your binging, it’s…


12 Healthy Halloween Snack Recipe (Roundup)

Halloween snack

Spookiest, Healthiest Halloween Snack Recipes Hey, you guys! Thanks for taking the time out of your busy day to read my post. With Halloween around the corner, I wanted to do something a little festive. I searched high and low on the web to present you the healthiest Halloween snacks to make this year instead…


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