My Skincare Routine For Oily Skin

Hello foxes! I know I’m not the only one, but I have battled with my skin for years! I finally found a skincare routine that has been working for me and products that don’t work against my skin. Keep in mind that we all have different skin texture and issues. What works for me might…


Uncovering The Truth About Soy

Since soy is a controversial topic, I thought it would be perfect for this week’s blog post. One of my friends told me that soy was basically the devil. And you know my vegan ass eats soy, so I wanted to know just how bad it is. I’m sure you’ve heard that if men even…


The Problem With Cheat Meals

I can’t help but cringe when I see 10,000 calories a day challenges and “cheat day meals” on YouTube. Most people can’t even eat half that much in a day. Do you think people can financially afford to consume that much food? Their audience sees this glamorized version of eating in excess. All the brightly…


5 Ways To Rekindle Your Fitness Motivation

Excuses aren’t going to stop you if you want something bad enough. As many reasons as there are to stay home, be a couch potato, and eat like shit, you have to look at the bigger picture. Don’t sacrifice your progress for a few days of self indulgence.  Sure, you could be doing a million…


The Problem With Fat Acceptance

The fat acceptance movement has gotten way out of hand, so we’re going to have a conversation about that. No one should be mocked, bullied, or ridiculed for the way they look. Looks don’t last forever, so always choose health over aesthetics. You aren’t defined by your appearance. You can be obese and beautiful, but…


3 Ingredient Vegan Meals

Going plant-based doesn’t have to break the bank. And these 3-ingredient meals are my testament. My favorite meals are the easiest and quickest to make. There’s been so many times that I finished my workout only to realize I had to wait at least 30 minutes to cook my fuel. But these 5 recipes take…


5 Unhealthy Habits I Kicked To Get Fit

I didn’t think I would be able to quit a lot of things. Besides, we’re all creatures of habit, right? Actually, adapting is kind of our thing. The problem is our love for instant gratification. Most of the time we know that something is bad for us. But we rather put off the beneficial habits…


How To Stop Binge Eating At Night

I think we can all agree that binging is a very situational experience. And for me, it would happen mostly before bed. It’s a lot easier to distract yourself from overeating during the day with work and responsibilities. And then night falls and you’re at your house surrounded by kitchen pantries and cabinets of goodies…


Easy Tofu Scramble For Beginners

I know tofu isn’t for everyone, but I also know more people should give it a try. Tofu is a great way to get in protein without the cholesterol. And there are tons of ways to prepare it! The most typical ways to make tofu is by baking or sautéing. But you can also make…


4 Tips For Going Vegan For The Busy Gal

4 Tips For Going Vegan I have been plant-based for ten months and I have learned so much. I’ve noticed an improvement in my mood energy and have even successfully built muscle along the way. Unfortunately, there is a lot of miss information when it comes to a plant-based diet. Some people claim that a…


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