5 Beauty Essentials You Need In Your Gym Bag

beauty essentials

5 Beauty Essentials You Need In Your Gym Bag Article by: Amy Mia Goldsmith Amy Mia is a healthy lifestyle and fitness enthusiast in love with beauty and style. Her mission is to inform the world of all her passions and make blogging friends along the way. You can find Amy Mia on Facebook and Twitter. Make the most…

Quick Abs Circuit | 3-Minute Workout

quick abs

Quick Abs At Home What’s up guys? I realize that I haven’t posted a workout in a while, so here is a quick 3-minute ab workout you can do at home. I don’t believe that everyone has the same 24 hours in a day. A single mother working 3 jobs does not have the same…

4 Weight Loss Mistakes & What You Can Do To Fix Them (Part 2)

weight loss mistakes

Weight Loss Mistakes You Might Be Making A lot of people think that shredding a few pounds means burning more calories, eating less, and moving more. However, losing weight is more strategic than you think. With all the false information out there, it’s easy to make weight loss mistakes along the way. With the holidays…

My First ThredUp Haul | ASOS, H&M, Arden B, & Nollie


ThredUp Haul & Try-On | Dress For Less Welcome back to my blog! About a month ago I reached out to a company called Thredup. For those of you who are unfamiliar, it is basically a huge online thrift store. I absolutely love what they are doing and what they are teaching our generation. You…

Loreal Paris Pure Clay Cleanser – Purify & Mattify | Product Review

Loreal Paris Pure Clay

Loreal Paris Pure Clay Cleanser  * This post does contain affiliate links. We all have to make a living and I mean, it’s just a few cents. Come on! My Skin Type:   I have normal to combination skin. It really depends on the time of year (and time of day), but typically I tend…

4 Tips On How To Wear Full Lace Wigs | Beginner’s Guide To Wigs

full lace wigs

How To Wear Full Lace Wigs For Newbies I have been experimenting with full lace wigs lately and wanted to share my thoughts and tips on how to wear them. Ultimate Looks actually sent me a full lace wig for free and I have to share my experience.   My hair has been through a…

Total Body Workout At Home | Full Body Burn With Dumbbells

total body workout

The At Home Total Body Workout Hey, lovelies! I understand that not everyone has the time to train 5-6 days a week. And that’s why full body workouts are so great. You’ll be able to train your whole body 3-4 times a week with enough rest in between sessions.   It’s all about shocking your…

Everyday Natural Glam Makeup Look

natural glam makeup

Everyday Natural Glam Makeup  Hey, loves. Welcome back! This natural glam makeup look is so easy that anyone can replicate it. So, I want to start out by mentioning that I am NOT a beauty guru or makeup artist. Although I love fitness, I also have another passion. Since makeup is so much to play with…

Loneliness & The Truth | You Are Not Alone


Disclaimer: I am not a mental health professional. This blog post is only my thoughts and views about loneliness and is not intended to be used as expert advice. You Are Not Alone, I Promise Even though I haven’t posted a lot about mental health, it is a subject I am passionate about. I just feel…

Pre Workout Supplements | To Take Or Not To Take?

pre workout supplements

All About Pre Workout Supplements Do you have to take a pre workout supplement to have a great workout? Of course not. Do not ever feel like you have to take any type of supplement. You can reach your fitness goals by fueling your gains with a clean diet. With that being said, do your…

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